How Supermen Trained! Alan Stephan's Full Body Training Routine
Автор: Golden Era Bookworm
Загружено: 2018-06-17
Просмотров: 8160
I describe Alan Stephan's full body routine in this video, and it really goes to show how these guys trained back in the steroid free days. These guys were real beasts, training hard and long hours, eating wholesome food and were really all round athletes, unlike today's bodybuilders. Enjoy.
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