Chair Line Dance | Dancing Queen | Creative Aging
Автор: Bomiart Movement Society | Healthy Aging
Загружено: 2025-08-05
Просмотров: 433
Dance Like a Queen — From Your Chair! “Dancing Queen” Chair Dance Tutorial for Adults & Beginners
Shine bright and feel fabulous with this fun and uplifting chair dance routine set to the timeless hit “Dancing Queen” by ABBA! Designed especially for older adults, beginners, and individuals with limited mobility, this seated dance tutorial brings all the joy of movement, without the need to stand.
What You'll Enjoy:
✅ Easy-to-follow, low-impact chair choreography (32 counts)
✅ A cheerful, inclusive atmosphere perfect for seniors and adult beginners
✅ A fantastic way to stay active, boost mood, and support healthy aging
✅ Gentle movement that improves coordination, circulation, and confidence
Whether you're dancing at home, in a senior center, or alongside friends, this seated line dance is a joyful way to stay connected and celebrate your inner disco diva—all from the comfort of a chair!
👑 Grab a sturdy chair, sit tall, and let your inner Dancing Queen shine! This chair dance tutorial proves that movement is for every body—and every ability.
🌈 Follow along, smile big, and groove to the rhythm. Let’s dance our way to wellness—together!
✨ Like, subscribe, and share this accessible dance video with your community!
🌐 Learn more at: www.bomiartmovementsociety.com
Title: Dancing Queen
Dance: 32 Counts
Choreographer: Jenna Wurtzberger
Song: Dancing Queen – ABBA
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