Nobody talks about this side of studying abroad| Videshi Chai ft Anushree

How do you deal with loneliness, emotional overwhelm, and cultural adjustment, all alone while living alone in a new country?

Anushree, a Delhi-based psychological consultant and King’s College London alumna, talks about this side of international education that rarely makes it to Instagram, in conversation with our host, Jainesh Sinha.

💬 In This Conversation, We Discuss:
✅ Why so many students feel isolated abroad
✅ What is Affective Disorders and how it shaped Anushree’s journey
✅ Is therapy abroad even affordable for students?
✅ Practical tips to stay mentally healthy during your education journey
✅ Why Anushree returned to India despite a job offer in London
✅ And finally, what we must start talking about before flying out

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Time Stamp:
0:00| Precap and intro
2:22| Why Psychology?
5:30| Mental health issues in India
6:58| Taking care of your mental health as an international student
9:56|Psychology as a career option
12:18| Counseling Psychologist vs Clinical Psychologist
15:39|Loneliness in London
17:57| Top 3 tips for international students
22:06| Affording therapy abroad
25:22| Having a community
27:01| Preparation to travel abroad
31:10| Msc in Affective Disorder
35:56| Coming back to India

Studying abroad can be life-changing, yet at the same time, mentally exhausting. Why go through it alone when Videshi Chai is there for you!

📢 We’d love to hear from you: Have you ever felt emotionally overwhelmed abroad? Let us know in the comments 👇

🔔 Don’t forget to like, share, and subscribe to Videshi Chai for real conversations that go beyond the brochure.

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