Road To Recovery: A Truck Driver's Battle With Mental Health

Where have I been? What happened? Am I okay? More specifically is Dakota okay?

In short yes we are fine. We are still trucking. This video is meant to really pay respects to not just my struggles, but to all those truck drivers out there also struggling. I know many are just holding it in and acting strong, but I hope I can speak to your heart with this video.

We aren’t alone. We isolate ourselves. Let’s try to do better.

Trucking and its toll on mental health is not something that should be looked over. The damage you can take on is severe if you don’t protect and manage your mental health.

There is help out there if you need it.

Mental Health RESOURCES:

Better Help: www.betterhelp.com

Grow Therapy: https://growtherapy.com/

Substance Abuse and Mental Health Services Administration [1-800-662-HELP (4357)](tel:1-800-662-4357)

NAMI- (Mon-Fri, 10a-10p) 800-950-NAMI or text “HelpLine” to 62640

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**—-IF YOU ARE IN CRISIS—-**

Dial 988 - *988lifeline.org/*

Happiness By The Mile:
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This video was shot and edited by: Taylor

*We sincerely appreciate you for your hard work and sacrifice that went into the month long creation of this video.