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30 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun

Автор: Eleni Fit

Загружено: 2025-09-14

Просмотров: 127160

Описание:

Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense

❀ Time: 40 sec on/ no rest
Cal Burn 350-450
Warm Up 00:00 - 03:12
Workout 03:12 - 30:05
Cool Down 30:05 - 33:27

❀ Don't forget to Subscribe and turn on notifications so that you don't miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UCTSB...

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YouTube Membership: Join this channel to get access to extra perks:
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.
Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

30 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun

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