Budget Friendly Vegan Meal Prep Cause F This Economy (Vegan Meal Prep For $30)

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THE ATROCIOUS GROCERY PRICES:
2x onions $2.50
mushrooms $1.97
baby spinach $5.97
jasmine rice $3.60
2x cans of beans - $2
salsa $3.47 
tortilla wraps $3.47 
hummus $2.97
tomato $1.50 
cabbage approx $0.50 
spaghetti $1.77
dark soy sauce $2.77 
green onion $0.77
cilantro $0.97
extra firm tofu - $2.47
cucumber $0.67 
lime - $0.87
= total 38.24 CAD
= USD 29.48 

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