KUVA USAMYE KUGEZA UBYAYE! Menya uko UMWANA AKURA, Ibyo KWITONDERA, IBYO KURYA!

RYA IBI BIRIBWA 5 NIBA UTWITE! Uzabyara umwana umeze neza! Kuva usamye kugeza ku mezi 3!

UBUZIMA BW'UMWANA UTWITE BURI MUBIGANZA BYAWE, WAMENYA IKIBAZO AFITE AKIRI MUNDA, AKANAVURWA

IBINTU 10 UGONBA KUMENYA MBERE Y'UKO UBYARA!

GUTWITA 14-27 Weeks: Apetit, ikirungurira, IBIRO ndetse no Gukura k’UMWANA: RYA IBI Mwembi Mwunguke!

GUTWITA: Igihembwe cya 3 -Intungamubiri ukeneye n’uko witwara ukibyara

Menya uko Avoka yubaka ubwonko bw’Umwana uri munda

DORE POSITIONS Z'UMWANA MUNDA, MENYA N'IMPAMVU AVUKA ACURAMYE ?

Amoko 3 yibiryo utwite arya buri munsi 🤰🤰🤰🍜🥗🍛🍋🍉🍌🥑🥕

DORE ibizakubaho nukoresha CHIA SEEDS Buri munsi! Amara, amagufwa, ubwonko BYOSE BIZAGUSHIMIRA!

IBIMENYETSO MPURUZA BITUMA UMUBYEYI UTWITE YIHUTIRA KUJYA KWA MUGANGA

Ibiribwa 10 byo kwibandaho k'umugore utwite n'umwana atwite/ Inzobere mu mirire Leah

ITONDERE AKA GAKOSA😭MUGORE Hagarika ibi bintu 5 wihuse kuko bigira ingaruka mbi ku ruhinja utwite

Ukwezi kwa 1 umugore atwite bigenda bite? Tugendane urugendo rwo gusama

BYOSE KURI INTERMITTENT FASTING: Kwiyiriza amasaha Byagufasha kugabanya IBIRO, Diabete, Gusaza…

IBIMENYETSO BIKWEREKA KO UMWANA WAWE ARIMO GUKURA NEZA: Kuva Ari URUHINJA kugeza agize UMWAKA 1.

DORE IMPAMVU 10 ZITUMA UMWANA APFIRA MUNDA Y'UMUGORE UTWITE

UKO UMUGORE UTWITE AGOMBA KURYAMA: KWIRINDA GUTSIKAMIRA UMWANA URI MUNDA?

Ibizira ku mugore utwite, uko umwana akura munda, Sobanukirwa amezi 9 yose yo gutwita.

KONGERA IBIRO By'umwana uri Munda: Icyo Wakora ngo Ubyare umwana ushyitse!

⛔️URI IBYO URYA! IBINTU 7 WAGAKWIRIYE KUBA UZI KU MIRIRE NIBA WIKUNDA.