Chiropractor St. Augustine FL | L5 Spondylo Exercises

L5 Spondylo Exercise taught by Dr Joe Accurso of Abundant Life Wellness Center in Palmetto Bay Florida. This exercise can be done for 60 seconds straight or 5-10 seconds 10 times. Dr Joe Accurso is a chiropractor whom focuses on subluxation correction through specific adjustments and spinal rehabilitation. These strengthening and stretching exercises are taught for specific Subluxation problems and are not recommended for everyone. Please speak to your health care provider before performing. For more information go to www.AncientCityChiropractic.com or call 904-222-6440. Our office is located next to the Epic Movie Theatre in St Augustine FL. 84 Theatre Dr Suite 500 St Augustine Fl 32086 Ancient city Chiropractic
84 Theatre Drive Suite 500
St. Augustine, FL 32086
(904) 222-6440
https://www.ancientcitychiropractic.com/