Mike Royalty’s Guide to Building Power! funny moments!!

Mike, Raj, and Brandon are back with Workout Vlog #5, and this time it’s all about leg day. We started with heavy compound lifts on the squat rack, then moved into deadlifts, leg extensions, and lying hamstring curls. After that, we hit the calf raise machine, glute work with the abductor machine, and finished strong with some ab exercises. A full lower-body and core session packed with strength, endurance, and motivation. Watch us push through the grind and level up together!"