Qigong Morning Exercise: Morning Workout And Gentle Standing Stretches | HeartMindHealingArts.com

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Video Title: Qigong Morning Exercise: Morning Workout And Gentle Standing Stretches | HeartMindHealingArts.com

This video is about Qigong Morning Exercise: Morning Workout - Gentle Standing Stretches. But It also covers the following topics:

Qigong Meditation Morning Stretching
Qigong Exercises For Weight Loss
Qigong Exercises For Eyes

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HeartMind Bodywork offers training in a style of shiatsu that brings together the wisdom of the body, mind and spirit in the heart centre for both practitioner and client. And it provides mental health and mental wellness through Meridian Exercises videos which help young adults with loneliness, depression, and Self-healing.

Matthew Sweigart is the creator of the Meridian Gesture Qigong. A Certified Asian Bodywork Therapist, his work has been shaped by more than a dozen master Qigong teachers worldwide.

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