MELATONIN 285Hz NOISE | 12 Hours | Black Screen | No Midway Ads | Relax/ Sleep/ Calm Anxiety/ Focus
Автор: Kerry Mac
Загружено: 2025-06-04
Просмотров: 62731
This soundscape is inspired by melatonin — the natural hormone your body produces to regulate sleep and promote relaxation. Just as melatonin helps prepare your mind and body for deep rest, this audio has been carefully designed to encourage a similar shift into calm.
At its core is a low, gentle 285Hz frequency, one of the Solfeggio frequencies traditionally associated with rejuvenation, healing of the body, and restoring tissues and energy fields to their original, balanced state. It’s grounding, steady, and subtly regenerative.
Layered within the sound is something you may not consciously notice: a nearly imperceptible fluctuation in one of the frequencies, gently mimicking the rhythm of calm, slow breathing. Whether or not your ears detect it, the aim is that your subconscious will, and your own breathing may begin to slow to match this rhythm — inviting a natural calming response throughout your nervous system.
Let it play in the background for sleep, meditation, or deep rest. No abrupt changes. No interruptions. Just a steady, soft signal — like melatonin for the ears.
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#melatoninnoise #285hz #285solfeggio #285colornoise
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