Is HIYA the Best Multivitamin for Toddlers? + Pasta Sauce with 20 Hidden Veggies|Dietitian Advice

As a registered dietitian and mom, I’m always looking for smart ways to support kids’ nutrition—without the daily mealtime battles. In this video, I’m reviewing the popular HIYA multivitamin for toddlers: Is it really worth the hype? Is it actually good for picky eaters?More importantly… are they SAFE
Then, join me in the kitchen as I whip up a delicious pasta sauce packed with 20 servings of vegetables—yes, 20! It’s picky-eater approved and perfect for sneaking in more fiber, antioxidants, and micronutrients.
Whether you're wondering if your toddler needs a multivitamin or you're just looking for creative ways to get more veggies into your family’s meals, this video has you covered with realistic, research-backed advice and a recipe your kids (and you!) will love.

👩‍⚕️ What You’ll Learn:
My honest, science-based review of HIYA multivitamins for toddlers
What to look for in a quality kids’ vitamin
A simple, veggie-loaded pasta sauce recipe with major nutrition impact

💬 Have you tried HIYA or made your own veggie-loaded sauces? Comment below—I’d love to hear your thoughts!
If you want to try it click here https://hiyahealth.com/NICOLEHOSKENS or use code NICOLEHOSKENS to take 50% off your first order!

Pasta Sauce Recipe
2 bellpeppers
1 onion
28 oz crushed tomatoes
4 garlic cloves
2 tbsp italian seasoning
1 cup pumpkin puree or sweet potato (no skin)
4 cups chopped cauliflower or zucchini
4 cups diced carrots
Salt pepper to taste
Optional
In a large pot cook down vegetables for 10min. If using frozen add frozen vegetables 10 min after cooking down raw vegetables. Add in seasonings, add can crushed tomatoes, add pumpkin puree. Puree sauce using immersion blender or standing blender. Enjoy
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