✨ Raja Yoga Guided Practice 🧘‍♀️ Pranayama — Breath Awareness and Soul Presence (Episode 5) ✨

Welcome to Episode 5 of the Raja Yoga meditation series.

In this gentle, soul-centered practice, we explore the fourth limb of Raja Yoga: Pranayama — not as a forceful technique, but as pure breath awareness and the quiet extension of inner life-force.

🧘‍♀️ In this session, you will:
• Deepen your awareness of the natural breath
• Feel how breath connects body, mind, and soul
• Rest in the gentle pauses between breaths
• Cultivate inner stillness without effort or control

This is a silent, meditative reflection for anyone seeking calm, presence, and deeper awareness — without physical asanas or breathwork exercises.

🎧 Best experienced in stillness, with headphones
📺 Watch the full Raja Yoga playlist:    • 🧘‍♀️ Raja Yoga ✨ The Path Within | A Medit...  

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