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HIGH REPETITION OLYMPIC WEIGHTLIFTING WORKOUT FOR DEFINITION! SILVER ERA WORKOUTS!
Автор: Golden Era Bookworm
Загружено: 2019-11-04
Просмотров: 15667
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In this video, we look at an system of fat-loss that was practiced in the Silver Era, and has now come back into vogue, and that is the use of High Rep Olympic Weightlifting Style Workouts for fat-loss....old school is the new school again!! Enjoy!
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Silver Era playlist: • So You Want to Gain Weight by Peary Rader....
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