How To Survive Holiday Small Talk About Your Picky Eater

I explore the challenges of navigating holiday conversations with family members about having a picky eater. The episode aims to provide practical strategies for making the holiday season more manageable and addresses deeper, long-term solutions for overcoming the underlying issues.

I break down six key strategies to ease the tension and create a more enjoyable holiday experience for everyone involved. These strategies likely include tips on communication, setting expectations, and using go-to phrases to redirect the conversation into a more positive flow to ensure that family gatherings are positive.

Moreover, the episode delves into addressing the deeper rooted issues associated with these common triggers. By offering a combination of immediate coping mechanisms for the holiday season and insights into addressing the fundamental issues surrounding picky eating, and emotional triggers, the episode aims to empower listeners to navigate family dynamics with confidence and foster positive change in the long run.

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Our channel is about how to holistically get your picky eaters to enjoy and love food. We cover lots of great topics such as detox, gut, food play, sensory, oral motor, and more.


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3. SUBLIMINALS FOR PICKY EATERS: Use the power of subliminals to help your child relax around food and decrease their fear of trying new things
https://store.sendowl.com/s/f91894c4-...

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00:00 Introduction
03:12 What do you want to hear?
08:00 What is triggering you? Long Term Success
14:23 Short Term Strategy #1
16:23 Strategy #2
18:23 Strategy #3
22:30 Strategy #4
24:53 Strategy #5
28:30 Strategy #6
32:15 Praise and Kids