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How To Evaluate And Improve Your Shoulder Mobility
Автор: 8WeeksOut TV
Загружено: 2020-12-30
Просмотров: 1028
Описание:
In this video Dr. Gerry Ramogida explains how to best evaluate and improve your shoulder mobility.
For more information on Joel Jamieson check out: https://www.8weeksout.com/
More about Joel Jamieson: Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
#mobility #performance
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