I Tried 3 Speaking Challenges (To Stop My Stutter)

Stop letting your speech hold you back from the life you deserve. If you’ve ever felt the physical lock of a vocal block or the anxiety of a phone call, these three speaking challenges are designed to help you take your power back.

In this video, we break down three levels of speech practice—from a quick 1-minute phone call to a sustained 5-minute in-person interaction. We explore the "Bounce" strategy, a powerful tool to keep your air moving when you feel a block coming on, and discuss why "advertising" your stutter can actually be your greatest communication superpower.

Communication isn't an innate talent; it's a skill you can build through reps. Whether you are working through a stutter, social anxiety, or just want to become a more confident speaker, these challenges provide a roadmap for improvement. Remember: every block you move through is a successful rep!

Which challenge are you taking on today? Drop a "Level 1," "Level 2," or "Level 3" in the comments below so we can support each other! Don't forget to subscribe for more communication strategies and speaking drills.

#Stuttering #SpeechTherapy #CommunicationSkills #OvercomingFear #PublicSpeaking #SelfImprovement #Confidence #VocalBlocks