Breaking Up When You Have a Mental Illness

Breaking Up When You Have a Mental Illness
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Breaking up when you have a mental illness just makes everything worse. You wonder how much of breaking up was because of mental illness. You question how much you could have done to stop the breakup. And mental illness makes it hard to understand what's going on in the first place.

I know breakups are already hard. And mental illness makes them harder. But please don't hurt yourself any more than it already hurts by blaming yourself for everything. Own your part but fight back when mental illness is telling you it's all your fault.


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REBOUND RELATIONSHIPS:    • 5 Reasons Why Rebound Relationships F...  
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Your life matters. Nobody can question your worth. Whatever it is that you're going through, however it is that you're feeling: It's okay. You are loved.

Thanks for watching!

USA helpline:
1-800-273-TALK (1-800-273-8255)
USA Crisis Text Line:
Text anything to 741741
USA online chat:
http://chat.suicidepreventionlifeline...

Canada helplines:
http://suicideprevention.ca/need-help/

UK helpline:
116 123

Australia helpline:
13 11 14
Australia online chat:
https://www.lifeline.org.au/

New Zealand (within Auckland) helpline:
09 5222 999
New Zealand (outside Auckland) helpline:
0800 543 354

*Ryan Liberty is not a licensed therapist, lawyer, health care professional or counselor. Ryan Liberty does not provide psychological counseling, therapy or legal council.