የ ጡት ህመም ዋና ዋና መንስኤዎች እና መፍትሄዎች በዶ/ር ሳራ/Ethiopia/Eritrea

📌Most women experience some form of breast pain at one time or another. Breast pain is typically easy to treat, but on rarer occasions it can be a sign of something more serious.

📌Hormonal fluctuations are the number one reason women have breast pain. Breasts become sore three to five days prior to the beginning of a menstrual period and stop hurting after it starts. This is due to a rise in estrogen and progesterone right before your period. These hormones cause your breasts to swell and can lead to tenderness.

📌If you become pregnant, your breasts may remain sore during the first trimester as hormone production ramps up. Breast tenderness is one of the earliest signs of pregnancy for many women.

📌Steps you can take to minimize sore breasts include:

Eliminate caffeine
Eat a low-fat diet
Reduce salt intake
Avoid smoking
Take an over-the-counter pain reliever
Ask your doctor if switching birth control pills or hormone replacement therapy medications may help

Other causes of breast pain are :-

📌Breast pain can sometimes be a sign of breast cancer.

📌You’re experiencing painful complications from breast implants.

📌You have a painful breast cyst.

📌Breast pain could be a medication side effect.

📌You have a breast infection.

📌Breastfeeding is causing breast tenderness.

📌Breast pain is really coming from your chest wall.

📌Your breasts hurt due to an unsupportive bra.

📌You have a breast injury.




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