90's HITS POWER STEPS FOR BEGINNERS (7min & approx 1000 steps)
Автор: Sharona's Hill
Загружено: 2024-01-29
Просмотров: 8467
90s hits indoor walking workout for beginners
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Walk with me in a super fun power indoor walking weightloss workout to #90s songs! Beginner / knee friendly and modifications are shown to make the workout NO jumping!
Get ready to sing, dance and show off some of your 90s dance moves!
30 seconds intervals
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...
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PLAYLIST:
0:00 Snap - The Power
3:15 2 Unlimted - No Limit
LICENSES:
Get No Limit by 2 Unlimited and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: l4LydyRE2JG https://t.lickd.co/bqyW54ZZ8LV
Get The Power by Snäp and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: pe9QKaJjPn4 https://t.lickd.co/1MxMoVNzZQn
DISCLAIMER:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.
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