Qi Gong for Social Change: Wood Element
Автор: Kristen Polzien
Загружено: 2020-09-15
Просмотров: 1025
Qi Gong for Social Change: Wood Element
If you’re angry and you know it clap your hands.
If you’re angry and you know it clap your hands.
If you’re angry and you know then your face will surly show it.
If you’re angry and you know it clap your hands.
Now let’s blow off some of that anger.
or rather,
let’s use it wisely.
Anger is real right now.
Anger is reasonable.
If you’re feeling it, that’s alright.
If you’re letting it float to your head (which is what anger does - it rises) and you’re not putting it to use, this practice is for you.
Anger is a useful emotion - it’s fuel for action.
This practice can help you discern what action is most useful and will contribute to the healing of our world.
We are going to connect to the WOOD element today in the 4th episode of Qi Gong for Social Change.
Let’s S.E.E. what we can do.
“My religion is simple. My religion is kindness” ~ Dalai Lama
Join me for more wood focused practices:
• Qi Gong for Wood Element (Liver)
#seeyourwellbeing #KristenPolzien #socialcchange
#qigong #freeqigong #qigongforsocialchange
#qigongforbeginners #qigongforchange #qigongpractice
#lessstress #wellbeing #mindfulmovement
#selfhealing #moreenergy #lifeforce
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