How to Throw a Front & Rear Teep (Push Kick) | Muay Thai Beginner Tutorial
Автор: Liam McKendry-EmergeFit
Загружено: 2025-12-04
Просмотров: 26
In this tutorial, I break down how to throw the front and rear teep (push kick) — one of the most important weapons in Muay Thai. The teep controls distance, disrupts rhythm, off-balances opponents, and keeps aggressive fighters away.
You’ll learn:
🦶 The difference between the front and rear teep
📏 How to maintain balance and posture
⚡ Correct hip mechanics for power
🎯 When to use each teep in sparring
🥋 Common mistakes and how to fix them
This is perfect for beginners, intermediate Muay Thai students, and anyone who wants to sharpen their fundamentals.
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