December 7, 2025 - — Daily Running Journey | Discipline Begins

Daily Running Journey — Discipline, Inner Shakti aur Self-Mastery ki yātrā.
1 December 2025 se main apne din ki shuruaat 5 baje running se kar raha hoon.
Meri daud sirf sharir ke liye nahi — yeh antarik bal, man-niyantran aur ātma-vishvāsa ko jagane ka sādhan है.
Har subah main apne kal se behtar banne ka sankalp lekar nikalta hoon.

Running ke laabh:
• stamina & endurance improve
• weight control & fat burn
• stress-release aur mental clarity
• heart stronger
• discipline aur routine develop
• focus, energy & productivity boost
• confidence naturally grow hota है
• immunity aur sleep quality improve
• mood uplift & anxiety reduce
• healthy lifestyle build hota है

Main apni journey isliye share karta hoon
taaki ek vyakti bhi prerit ho jaaye —
kyunki asli vijay pehle apne hi upar hoti है.


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