Reduce Mast Cell Activation with These 6 Simple Tips

Dr. Clair discusses what mast cells are, how to recognize when there's a problem with them, and effective strategies to manage mast cell issues. If you want to understand how to address any issues, this video is a must-watch!

MAST CELL FOOD LIST (Mentioned in video): https://www.mastzellaktivierung.info/...


This video is NOT sponsored.


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RESOURCE LINKS
Ehlers-Danlos Society: https://www.ehlers-danlos.com/
Health Professionals Directory: https://www.ehlers-danlos.com/healthc...
Centers of Excellence: https://www.ehlers-danlos.com/centers...
EDS Echo: https://www.ehlers-danlos.com/echo/
Hypermobility 101: https://ehlers-danlos.org.nz/hypermob...
Chronic Pain Partners: https://www.chronicpainpartners.com/
Bendy Bodies Podcast: https://www.bendybodiespodcast.com/
Unraveled Podcast:   / unraveledpod  
Bobby Jones CSF: https://bobbyjonescsf.org/

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Connect with Dr. Clair!

Dr. Clair's YouTube Channel

Dr. Clair's Instagram

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CHAPTERS

00:00 Introduction
01:08 The Role of Mast Cells in Inflammation
02:05 Mast Cell Activation: Symptoms in Skin, GI, Lungs, Brain, and Sinuses
03:00 Understanding Histamine and Antihistamines: H1 and H2 Blockers
04:29 Mast Cell Stabilizers
04:52 Cromolyn Sodium: A Mast Cell Stabilizer for GI Tract Relief
05:42 Ketotifen and Compounding Pharmacy Options
06:06 Quercetin: A Natural Mast Cell Stabilizer
06:27 The Low Histamine Diet Approach
07:45 Assessing Reactions to Mast Cell Activation: Symptoms and Triggers
08:36 Managing Mast Cell Overactivity: Symptoms and Strategies for Relief


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#ehlersdanlos #hypermobility #ehlersdanlossyndrome #EDSsyndrome #EDS

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