7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
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2025.04.07 Bench press, Incline dumbbell press, Dumbbell Shoulder press, Dips
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운동 24일 !! 찐만 외치는 남자..#꾸준함 #오운완 #도전 #홈트레이닝 #스쿼트 #하체운동
30 Minutes Relaxing Felt Piano \\ Original Music by Jacob's Piano