Tiny Routines That Changed My Life (No, Really)

"Struggling to juggle your career, personal growth, and actual adulting? 😓 As someone balancing a demanding job (and a nursing career background!), I’ve learned that tiny micro-habits beat grand overhauls every time. In this video, I’ll share 3 stupidly simple routines that helped me in my life currently.
TIMESTAMPS:
0:00 Intro
0:25 What are Micro Habits?
1:44 Micro habit no.1
2:45 Micro habit no.2
4:04 Micro habit no.3
5:41 Why your comfort zone is ruining your life?
Whether you’re a healthcare professional, student, or just drowning in to-do lists, these practical productivity hacks are for you. Spoiler: No 5 AM routines or kale salads required.

👇 YOUR TURN!
Comment one micro-habit you’ll try this week! (Example: “Drink water after brushing teeth” or “Breathe for 30 seconds before checking emails.”) Let’s build the #MicroHabitMafia together—tiny wins only!

Tags (for the algorithm gods 🙏): Productivity tips, work-life harmony, burnout prevention, career self-care, time management for professionals, mental health tips, realistic self-improvement, micro-habits, stress management, adulting hacks, career growth, nursing career motivation, productivity without burnout