Day 13 | Aura Cleansing for Clarity & Energetic Boundaries
Автор: Hannah Saunders
Загружено: 2026-01-14
Просмотров: 68
Your energy is a home. And like any home, it flourishes with gentle, regular tending...and sometimes deep clean outs!
On Day 13 of BLOOM, we return to the aura—not just to sense it, but to clear, strengthen, and reclaim the space around you. This practice supports energetic hygiene, nervous system regulation, and intuitive awareness, helping you release what you’ve picked up and return to yourself.
This is a slow, grounding practice rooted in awareness rather than effort. You’ll be guided to sense the edges of your energetic field, create grounding, and allow clearing to happen with your body—not through force or visualization “perfection.”
There is no right way to experience this. Seeing, sensing, imagining, or simply resting in the practice are all valid. Awareness alone is already working.
✨ Today’s Practice Supports:
Clearing your aura and energetic field
Strengthening energetic boundaries with gentleness
Nervous system settling and regulation
Building trust in intuitive and somatic awareness
Reclaiming your space after a long or stimulating day
⏳ Chapters / Time Stamps
0:00–1:20 — Intro + Primer
1:21–20:44 — Guided Aura Cleansing Practice + Activation
20:45–End — Closing Reflections + Everyday Integration
(You can return to the guided practice anytime you need grounding, clarity, or energetic reset—especially before sleep or after social interaction.)
🌿 Gentle Invitation
If this practice supports you, consider subscribing and continuing the 21-day BLOOM journey. Each day builds softly on the last, cultivating awareness as a sustainable way of living—not something to achieve.
Mantra for today:
“This is my space.”
🤍 Ways to Deepen
If you feel called to deeper support, community, or guided mentorship:
Website: https://www.fluidrootswellness.com/
The Grove of Becoming (begins 1/28):
https://www.fluidrootswellness.com/th...
These are offered as gentle paths of deepening—only if and when they feel aligned.
Many Blessings,
Hannah Saunders
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