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Dynamic Warm-Up Movement Assessment, with Michael Bewley | NSCA.com
Автор: NSCA
Загружено: 2019-03-01
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Learn how to incorporate a traditional dynamic warm-up as a movement assessment that can be applied to an entire group or team all at once. In this session from the NSCA’s 2017 National Conference, Michael Bewley discusses the benefits of using the Dynamic Warm-Up Movement Assessment (DWMA) and reviews other movements that can be used to assess athletes.
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