Fall Asleep to Zen Stories: A Guided Meditation on Zen Buddhism and Mindfulness
Автор: Sleepy Zen Stories
Загружено: 2025-11-14
Просмотров: 103
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This session is designed to quiet the restless, chattering mind that keeps you awake. It is a gentle journey into the profound stillness at the heart of Zen Buddhism, helping you release the day's worries and find true sanctuary from your own thoughts.
Tonight, this Guided Meditation will gently guide you through the core of Zen teachings. We will explore:
🌙The Buddha's story and his profound discovery of the "Middle Way."
🌙The liberating concept of "no-self" and why you are like a wave on the ocean.
🌙 The "religion of no religion" paradox: using wisdom as a raft to cross the river.
🌙 How these ancient truths provide a powerful antidote to modern anxiety and distraction.
Our storyteller's deep, soothing voice, set against a backdrop of subtle, calming music, creates a safe space for your mind to unwind. This immersive experience is designed to help you let go of anxious thought loops and Fall Asleep naturally. It is a practical application of mindfulness and the profound peace of Zen Buddhism.
Simply close your eyes and allow the story to wash over you. There is nothing you need to do. Thank you for finding your stillness with Sleepy Zen Stories. 🙏✨🌙
#Buddhism #Mindfulness #SpiritualAwakening #buddhistphilosophy #BuddhasWisdom
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