Increase Your Jump - Avoid This 1 Mistake - Postural Alignment

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How To Increase Your Jump - Avoid This 1 Mistake - Postural Alignment

In this video we answer a question from Ahmed:

He says he is having trouble getting his broad jump or precision jump down. He feels no matter what he does, he is not able to get the control and power he feels he should get with his jump.

Jonathan shows breaks down the precision jump and explains 1 mistake that could be causing Ahmed's frustration.

So make sure to avoid this mistake while training your precision jumps or broad jumps in parkour.

And if you implement the trick Jonathan shows you, you are going to see an increase in your jump power and control.

As always train safe and see you in the next video!

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