Day

Are you ready to finally start? Not tomorrow. Not someday. Today.

In this premiere episode, Dr. Dwain Woode kicks off a powerful 100-day journey built on three pillars:
💪 Strength – We begin with air squats, laying the foundation for physical resilience
🗂 Strategy– Learn why small consistent actions are the real secret to lasting success
🧠 Mindset – Discover how the first rep may be the hardest, but it changes everything

Whether you're just beginning or starting again, this episode will meet you where you are—and move you forward.

✅ No fancy gym. No perfect plan. Just you, your breath, your body… and your decision to appear.

🔁 Start strong. Stay steady. Become unstoppable.
🎯 Watch now and drop “DONE” after completing Day 1.

#StrengthStrategyMindset #LimitlessLiving #FirstRep #ConsistencyWins #DwainWoodeMD#100DaysToStronger