How To Treat Uneven Skin Tone (Uneven Skin Tone का इलाज कैसे करें) | ClearSkin, Pune | (In HINDI)

Do you have an uneven skin tone? Do you think your skin tone is patchy? Do you have a rough and uneven skin texture?

We all want healthy glowing skin. But the original skin tone and structure can change due to certain factors or triggers like internal body functioning or the external environment.

So, Let's discuss what is uneven skin tone and uneven skin texture. And how can you prevent it?

Uneven skin tone is nothing but the irregular darkening of the skin. It is a type of hyperpigmentation. Your skin becomes dull, dark and pigmented when the melanocytes in your skin start producing an excess of melanin pigment. This type of pigmentation is caused due to different reasons.

1) Sun exposure: The tone of your skin becomes uneven when you spend more time in the sun without any sun protection. Your skin can also become dark because of pollution. Sometimes hormonal fluctuations or hormonal sensitivity can also lead to pigmented spots, especially in women.
2) Acne or pimples can cause pigmentation which is known as post-inflammatory hyperpigmentation.
3) Some people have a habit of washing their faces many times or people dry their skin by rubbing with a towel. Their skin tone becomes uneven usually on the forehead and cheeks.
4) Some cosmetics or medications can cause side effects and allergies which can lead to the darkening of the skin.
5) Aging is also one of the main causes of uneven skin tone. The production of collagen in your skin decreases due to aging. Therefore, your skin becomes dull because of aging.

You can easily follow some tips to manage your uneven skin tone and uneven skin texture.

1) Use a broad-spectrum sunscreen with SPF 30 before stepping out in the sun. Apply sunscreen 15 minutes before going out. Reapply it every 2-3 hours.
2) Then you need to exfoliate your skin at least once a week. Exfoliation helps to remove dead skin cells and lighten your skin tone.
3) Vitamin C is the best antioxidant that can protect your skin from the damage caused due to free radicals. It can also reduce the signs of aging and prevent uneven skin tone. You can use vitamin C serum before going to bed.
4) You can use niacinamide, retinol, tretinoin and zinc glycinate containing skincare products that can control excess melanin production.
5) Do not use these products without consulting your dermatologist.
6) You need to take care of your diet also. Avoid unhealthy, oily or greasy food. Eat seasonal fresh fruits, dry fruits, vegetables that contain vitamins and minerals.
7) Drink 3-4 liters of water a day which helps you to keep yourself hydrated.
8) Follow a healthy lifestyle and a good skincare routine.
9) Exercise regularly which helps to improve your blood circulation.

If your skin tone or skin texture has become worse then you need aggressive treatments to treat it. You can also opt for medical procedures.

Chemical peels, Microdermabrasion and Microneedling are the most effective and safe treatments. Different types of lasers like Q switch ND YAG 1064, pico lasers, erbium glass 1550 laser, CO2 laser, Fraxel laser resurfacing can be used to treat uneven skin tone.

Chemical peels can remove dead skin layers of the skin and even out the tone and the texture of your skin. These peels are made of mandelic acid, TCA or salicylic acid which helps to remove pigmentation. The outermost layer of the skin is removed in the Microdermabrasion procedure. It can reduce the uneven texture of the skin. Laser treatments help to reduce uneven skin texture and fine scars. They promote collagen production in the skin and improves the overall appearance of the skin.

You need to observe the changes in your skin tone. If your skin tone is uneven or if you have severe pigmentation then there is a possibility that you might suffer from Melasma, acanthosis or post-inflammatory hyperpigmentation.

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वीडियो देखने के लिए धन्यवाद How To Treat Uneven Skin Tone (Uneven Skin Tone का इलाज कैसे करें) | ClearSkin, Pune | (In HINDI)