Jelly Meditation 3 - Diagonal Brain Balance
Автор: Annie Thoe Sensing Vitality
Загружено: 2025-09-23
Просмотров: 195
This meditation is a warmup to Jellyfish #3 lesson on Annie's Patreon, to improve connections of opposite hand and foot for brain function, balance, skeletal alignment and deep relaxation. These meditations and movements are inspired by Jellyfish, the oldest sea animal.
Annie Thoe teaches Meditation and Feldenkrais lessons to expand and refine awareness, ease in movement and open options for more choices to respond.
You can follow Annie on her Patreon for free or trial membership, access to her recording library of 350+ lessons or for live online classes as well as audio downloads and her new online stop on Patreon.
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Blessings!
Annie
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