A guided heart-opening meditation to deepen your self-love

This guided meditation is a gentle offering for your heart. Tuned to the 528 Hz love frequency, it blends spacious stillness, heart-opening affirmations, and calming breath to guide you back to the love that lives within you. If you’ve been feeling guarded, tender, overwhelmed, lonely, disconnected, or simply longing to feel more at home in yourself—this space is crafted just for you. If you have access to ceremonial cacao or a warm herbal blend, sip it slowly before you begin to soften the heart even more. I hope this video serves as a sacred pause… a quiet remembering… a sweet return to your own light.

Thank you for being here ⚘
I love you,
Saka

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