Stress & Stillness Sleep Hypnosis • 25-Minute Guided Night Journey (Voice)

Welcome to Silent Moon Hypnosis.
Settle into a moonlit cove beneath the aurora as a calm voice guides your breath, softens the body, and drifts you toward quiet, effortless sleep. This session blends a gentle body scan, slow imagery, and supportive affirmations with an original ambient bed (ocean hush, forest night, distant thunder, celestial tones).

What you’ll experience
• Paced breathing to downshift the nervous system
• Head-to-toe release and jaw/shoulder soften
• Guided imagery: aurora over a still bay, safe warm firelight
• Subconscious affirmations for safety, ease, and letting go
• Long, quiet landing for uninterrupted sleep

How to use
Headphones recommended. Dim your screen. Start at low volume. Let the audio play to the end; there’s no jarring outro.

Credits
Written by Silent Moon Hypnosis • Narration: licensed AI voice (Envato) • Original ambient bed designed from layered & edited Pixabay field recordings + custom pads.

If this soothed you, please like, subscribe, and return anytime you need peace.

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