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Dan Green | Inside the Session | Hill Repeats Workout
Автор: Bargain Boys Media
Загружено: 2025-07-29
Просмотров: 9594
Описание:
Dan Green has taken on a new coach, Ryne Anderson of CTS, and together they have discovered some areas for improvement. Hill work and high VO2 Max efforts. Dan hits a 6 x 3Min workout at 10%-15% grade with a target of 4:30-4:50 GAP.
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Footage shot by : Sydney Smith
Pieced together by : Ryan Ramsby
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