Guided Practice for Reducing Anxiety and Building Internal Awareness with Rebecca Turner, LMFT

This is a guided practice to support you in moving into a caring relationship with your mind and body to enhance calm and reduce tension using gentle, mindful touch and visualization.

#GuidedMeditation #StressRelief #Mindfulness

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Want to learn more? Rebecca and Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Viva Excellence team to build your at home brain care program! Register here: https://www.vivaexcellence.com/self-h...

Rebecca Turner, LMFT is the head of Dr. Kate Truitt and Associate’s Neurofeedback Program. Neurofeedback is a cutting-edge treatment technology that utilizes analysis and retraining of the brain’s electrical patterns to promote optimal wellness and symptom reduction. In addition, Rebecca is a Certified HearthMath Techniques Practitioner and incorporates physical and emotional stress management techniques and education into her work. Patients can witness profound and sustainable change through the integration of psychotherapy, Psychosensory techniques, and neurofeedback.

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or https://www.drtruitt.com

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