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What Meditation Really Is ~ Mingyur Rinpoche
Автор: What Meditation Really Is
Загружено: 2011-02-03
Просмотров: 546269
Описание:
As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job—and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It's the best way to train our 'crazy monkey mind'!
Find out more at https://whatmeditationreallyis.com
Find out more about Mingyur Rinpoche: https://tergar.org
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