FC Bayern Munich - mobility and core training by Holger Broich

At FC Bayern Munich, training is not just about strength and endurance; it’s about developing a well-rounded athlete. Holger Broich has been instrumental in crafting training regimes that focus on mobility and core stability, crucial components for achieving peak performance. In this video, we’ll break down the techniques and exercises that make Bayern Munich one of the most successful football clubs in the world. Follow ‪@eduardoanalisetatica‬

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