30 MIN DANCER LEGS & ABS HIIT | Burn Fat & Sculpt Lean Muscles! | "Ballates"
Автор: Dansique
Загружено: 2021-08-09
Просмотров: 58692
I’m so thrilled about the outpouring of positivity around my new “Ballates” workouts which fuse my two passions; Ballet & Pilates! Today I have a HIIT style legs and abs workout for you that I think you’ll LOVE! Let’s burn fat and calories and sculpt lean dancer muscles.
WARMUP 👉 • WARM UP ROUTINE | Do This Before Every Wor...
#ballet #pilates #HIITworkout
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
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