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GLUTE WORKOUT *AFTER 4 WEEKS OFF*
Автор: Physio Fitty
Загружено: 2025-08-20
Просмотров: 11291
Описание:
YOUR GIRL IS BACK WITH ANOTHER GLUTE WORKOUT 🍑✨
I’m walking you through my lower body day after a VERRRY long 4 week vacation! Talking about form tips, how I deal with training after a long period of rest & how I tackle getting back into training without having severe DOMs! No gatekeeping ✨
💖 Coaching programs & guides: https://www.coachedbytosca.com/
🛍️ My outfit: https://au.dfyne.com/collections/new-... Dfyne (use c0de PHYSIO for $$ off!)
Tiktok & IG: physio_fitty
Like, comment, and subscribe if you want more mic’d up workouts or just vibey gym content 💗
#gluteworkout #micdup #bootyburn #legday #femalefitness #bootybuilding
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