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The Underground: Enhance Off-Season Appetite and Digestion with Chris Tuttle
Автор: Animal
Загружено: 2019-09-13
Просмотров: 22047
Описание:
Digestion is everything when it comes to bodybuilding. You will only be as good as the food you're able to process and absorb. Some foods are harder to eat at certain times in your training. Pick up a few tips and suggestions by registered dietitian Chris Tuttle as he takes you through practical approaches to enhancing digestion.
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