Friday Favorites: Tests, Fiber, and Low FODMAP for Small Intestinal Bacterial Overgrowth (SIBO)

Even if we could accurately diagnose SIBO, if there is no difference in symptoms between those testing positive and those testing negative, what’s the point? It may not be the number of bacteria growing in our small intestine, but the type, which can be corrected with diet.

Check out my video Adrenal Fatigue: What It Is and How to Treat It (https://nutritionfacts.org/video/adre....

For more on IBS and IBS-type symptoms, see:
• Kiwifruit for Irritable Bowel Syndrome (https://nutritionfacts.org/video/kiwi...)
• Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion (https://nutritionfacts.org/video/caye...)
• Peppermint Oil for Irritable Bowel Syndrome (https://nutritionfacts.org/video/pepp...)
• Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome (https://nutritionfacts.org/video/ging...)

If you’re interested in learning more about leaky gut, check out Avoid These Foods to Prevent a Leaky Gut (https://nutritionfacts.org/video/avoi...) and How to Heal a Leaky Gut with Diet (https://nutritionfacts.org/video/how-....

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

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