Hip Twist Shimmy Drills "Asstitude with a Twist"
Автор: FemOnlineDance
Загружено: 2021-03-27
Просмотров: 1823
Hello Beautiful!
“Your attitude (Asstitude) determines your altitude!" Joseph McClendon III
ASSTITUDE:
1.The positive emotions generated by the shaking/movement of the gluteus maximus muscles and hip flexors. 2.The Scientific study of shaking one’s ass as pertains to ones’ joyous feelings.
And that’s why we belly dance, lol.
We are drilling our hip twist shimmy with different angles of our feet, which helps to engage our muscles in other areas of our body. I’ve been using the Egoscue Method®, and I thought, why not interpret in our shimmies. Let me know how you feel after you did this exercise.
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Joany xx
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