How to Really Fix Anterior Pelvic Tilt (Hyperlordosis - Over Extension)
Автор: Strength Side
Загружено: 2014-09-12
Просмотров: 260804
There can be many causes of anterior pelvic tilt and this excessive curve in the spine usually happens over time. The spine works in conjunction with the pelvis (hips) so when the pelvis tips forward (anterior pelvic tilt) the lower spine is automatically set into an over-extended (over-arched) position, causing extreme lordosis or hyperlordosis.
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