Vegan Malfouf - Stuffed Cabbage Recipe
Автор: Healthy Selfie
Загружено: 21 янв. 2017 г.
Просмотров: 1 524 просмотра
I challenged myself with vegan-izing my moms famous Lebanese recipe for malfouf (stuffed cabbage).
This cabbage dish is traditionally stuffed with meat and rice.
I used TVP (textured vegetable protein which is made of defatted soy flour) instead of meat and kept the rest of the recipe the same (rice, allspice, cinnamon, mint, garlic, lemon, salt, and pepper).
It passed the non-vegetarian husband test with flying colors... phew! I even had my six year old son help me roll them. The rule is that he can be my little chef sidekick as long as he tastes everything we make. 😊
Read More: HealthySelfie.com/blog
Looking for a Nutritionist? Contact Christine Today!
call (844) 314-1432 or by email [email protected]

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: