NEW ERA HRITHIK HITS - Bollywood Dance Workout for Beginners! Cardio Calorie Burn
Автор: Dance with SoBolly!
Загружено: 2025-10-26
Просмотров: 272
🔥 BOLLYWOOD PARTY DANCE WORKOUT – 15 MINS OF DANCE CARDIO 🔥
Short on time but still want that feel-good sweat? This dance workout is your perfect quick fix for fitness — great on its own or paired with a core or strength session.
Tips for your best workout:
1) Dial the moves up or down to match your energy level
2) Take a quick water break between each song
3) No pressure — follow what you can, just try to keep moving
4) Put us on your TV for extra impact
Beginner-friendly, zero equipment, full joy!
This video does not include a warm-up or cooldown — please add your own to stay safe and injury-free.
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Follow on Instagram: @sobollydance
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Choreography by: Shreeya Patel
#BollywoodWorkout #DanceFitness #CardioDance #QuickWorkout #BollywoodDance #BollyBurn #DanceClassOnline
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COMMENT: Which track was your favourite to dance to?
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SONGS INCLUDE:
Aap Jaisa Koi
Sher Khul Gaye
Nadiyon Paar
Bijuria
Abhi Toh Party Shuru Hui Hai
Tamma Tamma Again
DISCLAIMER:
I do not own the rights to these songs. This video is made for entertainment and educational purposes. No copyright infringement intended.
This content is for informational and entertainment use only. Please consult your healthcare provider before starting any new fitness program. You participate at your own risk.
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