Shemar Moore’s Go-To High-Protein Foods & Strength Move | Oz Celebrity
Автор: DoctorOz
Загружено: 2025-04-06
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Shemar Moore’s Go-To High-Protein Foods & Strength Move | Oz Celebrity
In this video, actor Shemar Moore opens up about how his mother’s health journey became the wake-up call that inspired his own wellness transformation.
He shares his two surprisingly simple high-protein favorites—edamame and cottage cheese—and why they’re staples in his diet.
Then, Shemar demonstrates his favorite core-strengthening move that keeps him fit, strong, and camera-ready. Whether you're working out at home or in the gym, this exercise can help boost your strength and stability.
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