10 Winter Study Hacks to Stay Focused & Be a TOPPER | Ashu Sir

In this video, I’ll talk about how winter silently destroys your focus, energy, and study consistency and how you can turn this season into your biggest advantage. Winter brings cold weather, lazy mornings, constant sleepiness, and the comfort of blankets, which increases melatonin, reduces serotonin, and makes the body feel dull and low-energy, causing studying to feel much harder.

But this isn’t a willpower problem - it’s biology, and with the right strategies, you can beat it. In this video, I share 10 scientifically-proven winter study techniques to boost focus, stay active, reduce sleepiness, improve concentration, avoid procrastination, and build an effective study routine.

#scienceandfun #ashusir #cbse #winterstudy #winterseason #winter #ashughai

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