SOYA CHUNKS SWEET AND SOUR RECIPE | SOYA NUGGETS IN SWEET & SOUR SAUCE

Soya chunks sweet and sour recipe - Soya nuggets in sweet and sour sauce - Nutrela recipe
Today I will be sharing a delicious soya chunks sweet and sour recipe. The soya nuggets are cooked in a delicious sweet and sour sauce. Soya chunks have many health benefits. Soya nuggets are known for their high protein content so they are very good for people who are on vegan diet and vegetarians. Soya chunks are sold in dried form so you have to rehydrate them by soaking in boiling water.
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The ingredients required for this sweet and sour soya chunks recipe are- Recipe serves 5
Soya chunks- 100 gms. In the US ,soya chunks are available at any Indian grocery store or you can buy it online.
salt - 1& 1/4th teaspoons
For marinating soya chunks -
1 tablespoon soy sauce
1/2 tablespoon oil
1/2 teaspoon sugar
3 tablespoons- cornflour/cornstarch
For the sweet and sour sauce-
1/2 cup plain room temperature water
1 teaspoon cornflour/cornstarch
4 tablespoons tomato ketchup
3 tablespoons sugar
1 tablespoon white vinegar
1 teaspoon chili sauce (optional)
1/2 teaspoon coarsely crushed black pepper
1 tablespoon dark soy sauce/light soy sauce
1/2 cup oil for frying the soya nuggets
2 to 3 tablespoons oil for stir frying the vegetables
1/2 of a large capsicum/green bell pepper. You can use one bell pepper if its small in size.
1/2 an inch length of ginger
6 to 8 cloves of garlic
1/2 of a large onion or 1 medium onion
2 green onions/spring onions
Please check out my other vegan and vegetarian recipes as well
Potato & Cauliflower curry/Aloo Gobi recipe-    • Видео  
Tofu Butter Masala-    • TOFU BUTTER MASALA | BEST SOYA PANEER BUTT...  
Butternut Squash Vegan Soup -    • INSTANT POT BUTTERNUT SQUASH SOUP | VEGAN ...  
Sweet Potato Hash -    • SWEET POTATO HASH | SWEET POTATO SABZI REC...  
Special thanks to RoyInternational for being my photographer.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.